Do you usually feel pains, bloated after eating or after a long weekend of camping? Are you looking for natural homemade detox?
Although the liver is a natural detoxifier, there are things that can help it along. I agree a great place to start is to drink lots of water. However, whole foods rich in fibre, fruits and vegetables can also work the magic.
Here is a simple detox soup to help you with bloating:-
*Chicken drumlettes
*Celery
*Carrot
*Lettuce
*Zero Salt Chicken Broth
Boil chicken in water, add some broth if shrinks. Once chicken is boiled, add celery and carrots. Boil for 5-10 minutes, then add lettuce. Add light seasoning if needed. That's just it.
Your detox soup is ready to be served.
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