Best Homemade Morning Recipe Keto Shake For Weight Loss

Here are the best recipes for homemade Keto shake for weight loss...

Are you looking for a Keto approved shake recipe that you can drink in the morning? No kale and no protein powder - something simple and easy?

Then your answer is WATER!!! Lol

Naturally humans do not eat breakfast because for millennium we woke up and had to go get food. There was simply no food waiting for you when you wake up, so you skip breakfast!

If you are getting yours at the store, I did recommend KOIA KETO Shakes (not their protein or smoothie shakes). Clean ingredients and really good. They comes in four different flavors. However, if you want something natural - unsweetened vanilla almond milk (as much as you want for desired consistency). Very filled, balance with healthy fats, proteins, lots of fibre and yummy. Try this....

KARISMA NUTRITION:

* 1 Cup frozen berries,

* 1/2 Cup plain Greek Yogurt,

* 1/2 Cup frozen avocados Chunks, then serve......

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